Self Help Book Resources

The following is a list of therapist-curated self help books that can be recommended to clients to enhance work outside of session, or for your own professional development.

Although I would love have time to read each and every single book on this list, alas…. there are just not enough hours in the day.  So I have put a star beside the ones that I use personally and the rest are recommendations from other therapists and wellness professionals. Take a look and see which ones work for you.

If you have a book or section you think should be included on the list, please email me at connect@TheBusinessOfHelping.com.

Addictions Self Help Books

Anger Self Help Books

Anxiety Self Help Books

Codependency Self Help Books

Creativity Self Help Books

Depression Self Help Book

Dreams Self Help Books

Emotional / Disordered Eating Self Help Books

Family of Origin Self Help Books

Gifted Children Self Help Books

Grief Self Help Books

Happiness Self Help Books

Leadership Self Help Books

LGBTQ Self Help Books

Meaning of Life Self Help Books

Mindfulness Self Help Books

Neuroscience Self Help Books

Personal Growth Self Help Books

PTSD Self Help Books

Relationships Self Help Books

Polyamory

Communication Self Help Books

Self Acceptance Self Help Books

Sexuality Self Help Books

Spirituality Self Help Books

Teen Self Help Books

On Being a Therapist Self Help Books

Trauma Self Help Books